"You are what you eat" is no longer just a saying, it's a way of life. At Thrive, you will receive guidance, support and education about healthy food and lifestyle choices. Being healthy doesn't need to be difficult- I will show you how to make good food that is both delicious and easy to make. 

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At Thrive, fitness programs are specifically designed to help your body perform its best in real-life situations - not just in the gym. My goal? To help you reduce chronic pain, become stronger, more resilient, and less prone to injury.  Let's make fitness fast, fun, and effective.

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I'm Andrea. I'm a wife, a mother, a daughter, and someone who has struggled with chronic health problems. Now I feel great every day, and I'm able to give more to the people I love. I want to share these practices with you, so you can feel great too.

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